8th Kyu – Yellow Belt

TESTING REQUIREMENTS: 8th Kyu – Yellow Belt

Objective: Perform and apply fundamental external techniques with coordination and balance

A. Kihon (4 times each, to examiner’s count)

1. Oi‑zuki (Jodan)

2. Age‑uke (stepping back)

3. Oi‑zuki (Chudan)

4. Ude-(Soto) uke (stepping back)

5. Uchi‑Ude‑uke

6. Shuto‑uke (forward and back)

7. Mae‑Geri (Chudan)

8. Mae‑Geri (Jodan)

B. Kata: Heian Shodan (Heian #1)

C. Kumite: Basic Sanbon Kumite (Jodan × 3, Chudan × 3)