7th Kyu – Orange Belt

A. Kihon (4 times each, to examiner’s count)

1. Oi‑zuki (Jodan)

2. Age‑uke → Gyaku‑zuki (stepping back)

3. Oi‑zuki (Chudan)

4. Ude‑(Soto)-uke → Gyaku‑zuki (stepping back)

5. Uchi‑Ude‑uke → Gyaku‑zuki (forward)

6. Shuto‑uke → (back and forward) – Kokutsu

7. Mae‑Geri (Chudan)

8. Mae‑Geri (Jodan)

9. Yoko‑Geri‑Keage (Kiba‑Dachi)

B. Kata: Heian Nidan (Heian #2) + one previous kata

C. Kumite: Sanbon Kumite (Jodan, Chudan, Mae Geri)