3rd Kyu – Brown Belt 1

A. Kihon

1. Sanbon‑zuki (Jodan × 3)

2. Age‑uke → Gyaku‑zuki (back)

3. Oi‑zuki (Chudan) → Gyaku‑mawashi‑zuki (Jodan)

4. Uchi‑Ude‑uke → Kizami → Gyaku‑zuki

5. Ude (Soto)‑uke → Empi‑uchi → Uraken → Gyaku‑zuki (Zenkutsu–Kiba–Zenkutsu)

6. Shuto‑uke → Maeashi Mae‑Geri → Gyaku‑zuki

7. Mae Geri → Mawashi Geri → Yoko Geri Kekomi → Gyaku Zuki

B. Kata: Tekki Shodan + two previous

C. Kumite: Ippon Kumite (Jodan/Chudan Oi‑zuki, Mae Geri, Mawashi Geri, Yoko Kekomi)